Cognitive Recovery

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Cognitive Recovery

This is a discussion on Cognitive Recovery within the Substance Abuse Forum forums, part of the Alcoholism and Addiction Discussions category; I came across a website just before Christmas that was about "Cognitive Recovery". It seems to encompass techniques from AA, ...

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12-30-2009, 07:35 AM	#1
jgull2010 Junior Member Join Date: Dec 2009 Posts: 10 Thanks: 0 Thanked 22 Times in 10 Posts My Mood:	Cognitive Recovery I came across a website just before Christmas that was about "Cognitive Recovery". It seems to encompass techniques from AA, RR, CBT, and so on. There is a book that goes with it and I bought it/read it. I'm pretty enthused with this at the moment. I've used the AVRT technique of RR for a long time but Cognitive Recovery seems to explain a lot more clearly. The guy who wrote the book seems to have designed CR as a secular recovery program but doesn't have any problem with people using their personal religion if they are religious. Pretty open ended all around. I like the focus on CBT and mindfulness especially. I've used a lot of his techniques all along in one form or another but I like the way it all fits together in his book. I'm always open to additional techniques and thoughts about recovery. This is pretty good stuff. He has a forum on the site too but it is empty at the moment. I was first to post! So, I guess this is pretty new. cognitiverecovery.net J. Last edited by Chy; 12-30-2009 at 08:42 AM. Reason: link

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